Anti Anxiety Breathing Necklace

Inspired by Japanese meditation practice, this Anti Anxiety Breathing Necklace is a convenient and stylish way to calm your mind anytime, anywhere quickly.

It works by instantly slowing your breathing, which physiologically clears your mind and relieves stress and anxiety, allowing you to regain focus and be more productive throughout the day.

Simply inhale slowly for 4 seconds through your nose, hold for 7 seconds, and exhale slowly for 8 to 10 seconds through the breathing necklace. Repeat a few times or until you feel more present, relaxed, and mindful.

This fashionable necklace with a classy design will help elevate your style in a simple yet elegant way and make you instantly noticeable, making it more than just a meditation tool. It also serves as a great conversation starter or a thoughtful gift to show you care about someone you love!

Product Details:

• Material: Titanium Steel
• Chain Length: 41cm + 5cm
• Pendant Dimensions: 5cm length, 0.8cm diameter